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Tuesday, 10 February 2015

Tasty nummys for my tummies !

H E A L T H 
Food. Need I say no more ? I have been playing with what I put in my tummy. From healthy mug cakes, to simply changing my bread from seeded to rye.
Here are a few of my faves. And the inspo behind them ! 

Iced green tea ! Now this little gem came from the amazing Carly Rowena, if you not aware of this youtube hottie. Then get aware. Inspiring, helpful videos and the bod to go with it ! 

So I adapted the recipe a little, chill a jug of green tea. I like the stuff with lemon. Leave this overnight then in the morning blend with frozen mango, a squeeze of honey and the juice of lemon. Booooootiful.

Next is the mug cake ! Now I followed this recipe to the T so head over to Mind Over Munch, where the beautiful Alyssia will rock your world with healthy alternatives. I was a greedy ganit last night and added half a sliced banana, a spoonful of Greek yog and a squeeze of honey. I can't get enough of this sweet treat. 

Now this crumble, is made of some sorcery. This little recipe I found from the lovely Kryshka Cooks, and this is what got through the dark cold winter months. A simple crumble made with cornflakes, a little flour, a little butter and cinnamon. My favourite fillings are peach and cherry. Canned peaches, the ones in its juice. And frozen cherries. Cheap and cheerful. Don't forget to check out this Welsh babes blog, you won't be able to stop yourself. 


Finally, just a simple poached egg on rye toast. With cut up avocado, tomatoes with salt and cracked black pepper. DELISH. 

What is your favourite healthy dish ?



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